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Metamorphosis - RAGMHI Newsletter - December 2025 - Edition - 10

SOURISH CHOUDHURY | Published on 12/18/2025



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Metamorphosis - RAGMHI Newsletter - December 2025- Edition 10


Editor’s Note | A New Month, A New Beginning


Dear Members and Friends of RAGMHI,

As December unfolds, it invites us into a quieter, more reflective space-a time to slow down, look inward, and acknowledge the journeys we have travelled through the year. With the first issue of Metamorphosis for December, we begin not just another month, but another opportunity to listen to our minds and hearts with greater compassion.

Change does not always announce itself loudly. Sometimes, it arrives gently-in moments of pause, in unanswered questions, or in emotions we have been avoiding. This issue encourages you to notice those subtle shifts and honor them.

Before you turn the pages, take a moment.

Pause. Breathe. Ask yourself: What is changing within me right now?


 

📰 In This Issue:

  • Chair's Message: Generating Awareness on Mental Health 

  • Article :When Anxiety Moves In

  • Article: Mental Health Awareness

  • Article :Mattering

Thank you for walking this path with us. Each issue is enriched by your voices, your introspection, and your openness to growth. As we step forward, may your journey continue with kindness, courage, and quiet strength.

📩 We welcome you to explore these pages and share what resonates with you. Your stories are the heartbeat of Metamorphosis, inspiring connection, understanding, and shared strength.

Write to us at metamorphosis.ragmhi@gmail.com - we’d love to hear from you.

Let us continue inspiring change through compassion, collaboration, and connection.

With warm regards,

Sourish Choudhury

Secretary & Editor, RAGMHI
Email:sourishinrotary@gmail.com  



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